Strawberry Parfait

Author: Natasha Hermann

"Well, it’s taught me a lesson: not to stake my word of honour on cows."

This simple and delicious yogurt parfait is perfect for an afternoon snack. Add in your own favourite ingredients like nuts and seeds, oats, seasonal fruit and more! And if you can’t chase down your jersey cow to make the yogurt, just head over to the general store.

Prep Time:

20 minutes

Freeze Time:

Cook Time:

Total Time:

20 minutes

Serving Size:

4 people

Inspired By:


  • 10 strawberries
  • 4 plastic cups
  • 1 cup of non-fat yogurt
  • 2 tbsp brown sugar
  • Whipped cream


  1. Slice about 6 strawberries into bite-sized pieces.
  2. Layer the following ingredients into the plastic cups: 1 spoon full of yogurt, a few sliced strawberries and a sprinkle of brown sugar. Topped with whipped cream and 1 whole strawberry.
  3. Repeat this layering for the next 3 plastic cups. You may also add granola, nuts and other fruit if you desire.
  4. Best served immediately, enjoy!


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